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Healthy Solutions Program

"Become healthy from the inside out'  

Call Us At (512) 989-2230

What is coaching?


What's a coach? A coach engages and facilitates focused dialogue. We challenge, inquire, cajole, inspire, provoke, offer support, and collaborate with participants on their health issues and goals.Occasionally we give advice and consult a client when appropriate. Most of the time however, it is not about the coaches' wisdom. It is about the client's wisdom. Coaches believe that the client has the answer.

Our coaches are skilled at eliciting conversations that have you take action in areas where you have previously been stuck or stopped. In these conversations you will start to see things from a different perspective. Coaching highlights and enhances what you can readily achieve when given the right support!

Our coaches are trained to operate from what is right and what is working versus what is wrong and needs to be fixed. This perspective leaves you empowered and challenged to take the next logical step  towards your well-being.

During a coaching session you have the opportunity to stand back and look at your well being from an objective point of view with the guidance of your skilled coach.